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Currently Accepting New Patients!

Forest City

Neurofeedback

Providing Neurofeedback, Social Work, Occupational Therapy and Psychotherapy services in London and St. Thomas, ON
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If you are looking for a place where you or your loved one will be welcomed with open arms, treated with dignity and respect, and supported along your healing journey by knowledgeable and exceptional therapists, look no further, you have arrived home. 

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Forest City Neurofeedback was created as a place of healing for both children and adults. Where those looking for freedom from the darkness and heaviness of anxiety, depression, trauma, low self-confidence, and anger can be cared for, supported, and welcomed. Where compassion and acceptance lead every interaction and where individuals can experience counselling with the gentle yet powerful healing that neurofeedback can offer.

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If you are not sure if neurofeedback will work for you, or if you have any questions, please reach out! You are not alone!

Our Team:

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Both of our clinics are proud to offer Social Work, Occupational Therapy, Psychotherapy and Neurofeedback services. All of our clinicians are dedicated to client-centred, compassionate, and strength-based care built around your specific needs. We recognize that healing is not a linear journey, and we are happy to meet you wherever you are on that journey.

 

Thank-you for being here!

Neurofeedback

Neurofeedback is a gentle, non-invasive way to help your brain regulate itself. By providing real-time feedback on your brain activity, it can support improvements in focus, mood, sleep, and stress management

Social Work

Social work focuses on supporting individuals, families, and communities through life transitions, stress, and emotional challenges. Services are tailored to each client’s needs, emphasizing strengths, collaboration, and practical strategies to promote mental health and overall well-being.

Occupational Therapy

Occupational therapy helps individuals of all ages engage fully in everyday life. Services focus on building skills, adapting environments, and providing strategies to enhance independence, participation, and overall well-being.

HOW NEUROFEEDBACK WORKS

Your brain has an organic ability to heal itself. Neurofeedback provides a mirror for your brain to show it what patterns it is using. This allows the brain to correct 'out of shape' patterns and make intrinsic changes.
 
Your experience will be one of listening to relaxing music and watching visual images on a TV screen. Children are welcome to flip through a book, watch a parents iphone or i pad, color, etc. while listening to music.
 
Small flat electrodes for electroencephalography (EEG) are placed on the ears and scalp (attached with a soft paste). Our software can 'listen' to the electrical patterns of your brain. Anytime your brain is ready to make a switch in pattern it will be provided with feedback in the form of an interruption through the music and visual images. This feedback allows your brain to change its pattern into one that feels more comfortable. 
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It is a safe and gentle approach. The software only listens, and interrupts the music as a "cue" for your brain to hear.
 
Eventually your brain knows that it is switching on its own, and will learn to stay in the more comfortable and positive patterns even after the session is over.
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All are welcome here. Mothers who would like a treatment are welcome to bring their infants with them. We are a breastfeeding friendly clinic!
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"When you touch one thing with deep awareness,
you touch everything."

- Lao Tzu 

Who We Serve:

Our practice welcomes individuals of all ages and walks of life. Whether you are a shift worker struggling with sleep, a first responder struggling with trauma, a child dealing with anxiety, or a new mom navigating life post-partum, etc. we are humbled to meet you where you are in your journey. For children, we typically recommend ages 6+ as they have to be able to sit while they are hooked up to the neurofeedback machine. 

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Some common conditions we treat in our clinic:

  • anxiety 

  • PTSD and trauma

  • depression

  • ADHD and attention difficulties 

  • concussion/mTBI

  • emotional regulation

  • stress management

  • sleep 

  • stroke/ neurological conditions

Our Service

DYNAMICAL® NEUROFEEDBACK TRAINING

A gentle approach to optimizing your day to day. 

NeurOptimal® is designed to promote a flexible-and-resilient mindset. No matter where your lifestyle takes you—from athletes to executives to students, performers or artists, an optimal mindset helps you to be your best.

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190 Wortley Rd Suite 9, London ON

1 (548) 689-9688

4 First Ave, St. Thomas ON

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